Can't sleep? Insomnia making life a misery? The Go To Sleep CD can help.

Fall Asleep Easily and Quickly Every Night With
The 'Go To Sleep' CD

With sleep sounds to help you sleep naturally. Just close your eyes and listen as you drift off.

More Info About The Sleep Sound CD & How It Works

As a registered nurse, I’ve seen plenty of other people facing the same sleep problems that I was battling myself. I knew there had to be some kind of insomnia cure that didn’t include habit-forming and potentially harmful drugs, so I went in search of a solution to insomnia and sleep deprivation.

I discovered the amazing sound technology called brainwave entrainment. It really surprised me that it was so little known about brainwave entrainment, because the science behind it is good and it isn't new. There has been a great deal of research into brainwave entrainment over the past 70 years. Plenty of time to find out that it is a safe and natural remedy for insomnia. So why isn't is prescribed more often?

The sleep CD I have made uses brainwave entrainment to send you to sleep. It wraps it up in relaxing background music so that you can relax easily as you listen and gently fall asleep.

If you don't want to read this long page just skip to the bottom where you can see what you get when you purchase the Go To Sleep CD.

This Is What Happens When You Sleep

As you most likely know your brain uses electrical signals to communicate with all the systems in your body. The rate of these electrical pulses, or brainwaves, can be measured using an EEG (electroencephalograph) machine. The pulses vary in the their rhythm depending on what you are doing.

When we are alert and busy the activity in our brains is fast and the waves are closer together. When we are relaxed the wave pattern is much slower. As we begin to got to sleep, it becomes slower still. When the pulse is measured with an eeg the waves are further apart.

If you can't sleep when you go to bed your brain waves are most likely not slowing down. If you have a busy mind and can't stop thinking, then you are not relaxing. Your brain waves will just keep on going fast like the beta waves shown below.

But what you want is for them to slow down like the alpha waves- the relaxation waves. Brainwave entrainment can slow them for you automatically just by listening.

Relaxation Is Necessary For Sleep. The sleep sound cd "Go To Sleep" relaxes you automatically by slowing your brain waves to a normal sleep rhythm.

A Natural Insomnia Remedy 

The Go To Sleep CD uses brainwave entrainment to slow your brain waves into relaxed alpha waves then theta and finally into delta waves, the brain waves of deep sleep. Using the Sleep Sound program is similar to using a brainwave generator but a lot less expensive.

This type of sleep sound has helped thousands of people throughout the world to end their insomnia quickly, easily and naturally. If you look to your right you can see what some of my happy customers have said about the Sleep Sound insomnia program These are just a few of the unsolicited emails I have received.
 

Skip to the bottom where you can see what you get when you purchase the Go To Sleep CD.

How The Sleep Sound CD Works

When your brainwaves slow down, your heart rate, blood pressure, body temperature, breathing and muscle tension all slow down too. As you listen you become very deeply relaxed and will fall asleep. This process is used in the Go To Sleep CD to send you to sleep.

The idea is to get the brain waves to slow right down to alpha and then slower still to theta and then delta waves. As this happens you drift gently into a natural sleep.

Just by listening to the Go To Sleep CD your body and mind will relax and go to sleep. It couldn't be easier.

This process is backed by a mountain of scientific research which has been conducted over the past 70 years. Much has been discovered since the initial work in the 1930s and work continues today. Let me quote from just one of the scientists working in the field:

Go To Sleep Easily and Quickly

When you are lying down in bed, ready to go to sleep, you simply turn on your CD or MP3 player and listen to the music in which the sleep sounds are embedded.

That is all you have to do. Its that easy! Very quickly you will become drowsy and relaxed and then you go to sleep.

This Sleep Sound "Go To Sleep" CD has the brainwave entrainment built into it. As you listen you will drift off to sleep easily and naturally. If you wake in the night you can simply listen again and go back to sleep fast.

Some brainwave entrainment tracks are impossible to listen to because the entrainment beats are too harsh, but not this one. I have devoted more than a year to getting the sound just right without drowning out the entrainment tones.

 Never Hear The End Of The Sleep Sound CD!

The Sleep Sound insomnia CD "Go To Sleep" is 50 minutes long but you may never hear the end of it. You may go to sleep long before that. (I even had trouble testing it because I kept falling asleep!)

It takes your brainwaves from beta, when you are wide awake, right down to alpha waves, then gradually to theta and delta waves of sleep. Then it keeps you in delta for the rest of the 60 minutes. Theta and delta waves are present during sleep. You will be in light sleep during theta and will be deeply asleep in delta.

This is all you need to do:

	Go to bed and snuggle down comfortably under your duvet.
	Turn on your CD or MP3 Player (You can download the MP3 version of the CD)
	Take a deep breath, exhale slowly and begin to relax.
	Go to sleep within minutes rather than hours
	Listen again if you should wake, drift off to sleep again.
	Wake up in the morning rested and refreshed

When you are lying there wondering how you are going to manage your work tomorrow what would you give for a night's sleep?

What would you give for a month of normal sleep? Or a year? Think of how many unproductive days your insomnia has caused you... these days of lost productivity cost you time and quite possibly money.

Don't worry this sleep cd is not going to break the bank, its only $27. It isn't a big decision is it?

What You Get When You Buy The Sleep Sound Program

	The "Go To Sleep" CD a 50 minute audio
	"Go To Sleep Secrets" ebook to help you optimize your sleep and sleep hygeine
	"Relax Into Alpha" an Mp3 for using to relax during the daytime
	"Serenity" MP3 A free bonus session. Use it for deep relaxation when you are exhausted.(free for a limited time)
	A guide to using the program

 A Relaxation Session For Daily Use

Relax Into Alpha  

As part of the Sleep Sound insomnia remedy this MP3 will help you to sleep better by becoming more relaxed.

This relaxation session is a 25 minute relaxation/meditation audio that guides your brainwaves into relaxed meditative alpha waves. This will help you to become less stressed and better able to sleep at night. Use it every day to help reduce stress in your life.

Tension and anxiety are a major cause of insomnia, so using Relax Into Alpha regularly will  make a difference to your insomnia.

How To Become a Calm Relaxed Person

In his best selling book, "The Relaxation Response", Herbert Benson MD  discusses the many ways in which daily meditation (he calls it the relaxation response) improves health. After 25 years this book is still a best seller.

Doctors worldwide now routinely recommend exactly this type of relaxation technique for patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, anxiety and many other stress related ailments.

This MP3 simply makes the process of relaxation or meditation much easier. It quickly guides your brainwaves into a relaxed alpha state which is exactly what meditators strive to reach.

You Also Receive The eBook "Go To Sleep Secrets"

This is a 60 + page book about sleep and how to beat insomnia. You will learn about lifestyle factors and any mistakes you may be making that could you falling asleep at night.

This is a very important part of the insomnia treatment. Read it and learn about the most recent research and information on how to get a good night's sleep.

(You may already have received this ebook if you subscribed to the email course. I am including it here for those who did not)

Free Gift With Purchase of The Sleep Sound Program

Free Serenity Relaxation Download

When you purchase the Sleep Sound Program you will receive a free relaxation download called "Serenity".

This is a 30 minute deep relaxation session that takes you into theta waves. This is a wonderful pick me up for when you are really feeling stressed or very tired.
This session sells for $9.95 normally.

This is a free bonus and is offered for a limited time.

You Can Download The Sleep Sound Program Now

You do not have to wait for the Go To Sleep CD to arrive. Download the Sleep Sound Program now. The Go To Sleep  CD is now available in MP3 format. You can use it tonight.

Price: $27.00 for the the download.

To purchase the 'Go To Sleep CD' an additional $5.00. Once you have made your purchase you will see a link to buy the CD. 

 My best wishes for a happier rested you!

 PS The Sleep Sound CD "Go To Sleep" is EXCLUSIVE to this website! You cannot purchase the CD anywhere else. It is not available in stores, nor online via any other retailer. Only sleep-sound.com is THE original producer of "Go To Sleep" and it's available to YOU, right now!

 PPS Don't forget there is absolutely no risk to you in this purchase. If you don't feel totally happy with the Sleep Sound insomnia CD all you have to do is to return the CD to the address we will supply and get a refund, no questions asked.
Click here to order download and sleep cd